EFT is a complementary and alternative medicine (CAM) self-help tool that combines elements of Cognitive Therapy and Exposure Therapy and is practiced by “tapping” with the fingertips on specific acupressure points.

This self-help tool can be very effective in the moment to achieve relief from anxiety & stress.

Clinical EFT is backed by scientific research and over 100 peer-reviewed clinical studies. Over the course of a year, Certified Practitioners are trained in 48 Clinical Techniques, have completed over 15 hours of individual EFT, and have received many hours of mentoring. As a result, they can help with the deeper healing of anxiety, stress, cravings & overwhelm.

Most of the above concerns are founded in emotional trauma which has taken up residence in our bodies leading to compromises in our physical and emotional well-being.

The nature of Coaching in general is in the form of a supportive peer-to-peer relationship, where the results are reflected in quality of life and are evaluated by the Client. Psychotherapy generally follows a more medical model where the psychotherapist diagnoses the patient and develops a method of treatment. Coaching does not diagnose or treat.

Where much psychotherapy provides intervention by the therapist, Clinical EFT Coaching teaches self-help tools.

Coaches might refer clients to psychotherapists when self-help tools alone do not provide the desired outcome.

My version of Astrological+Human Design (HD) coaching is combined with Clinical EFT as a powerful self-help tool.

From an Astrological & HD perspective, learning where our challenges are naturally met with our strengths allows us to shift our awareness from a “lack” mentality to a “gift” perspective. Clients are able to move forward with increased confidence, knowing they have what they need to succeed.

Reach out! :-) You can make an appointment below for a 20-minute introductory session where we can learn if we are a good match for coaching.