Helping You Discover Who You Are Beneath Stress, Conditioning, and Survival
Nothing is wrong with you.
Your nervous system
learned to protect you.
It has not learned how to stand down.
Does any of this sound familiar?
You feel overwhelmed and always “on.”
You second-guess and don’t trust yourself.
You don't know what you want anymore.
You’ve lost track of your authentic self.
If you've been feeling exhausted, overwhelmed, disconnected from yourself, or like you're simply getting through the day, you're not broken. Your nervous system has been doing exactly what it was designed to do.
When your nervous system remains activated you can feel trapped by your life. When your nervous system stands down you can see what’s possible.
Clinical EFT* Somatic Support with Luminance offers a structured way to calm your nervous system so that you can respond to life with greater clarity.
When your nervous system calms:
You think clearly.
You respond rather than react.
You feel like yourself again.
In our work together you will:
Identify specific triggers and patterns
Regulate fight, flight, and freeze activation
Reduce reactivity and anxiety
Build internal steadiness
*Some research studies to explore:
Emotional Freedom Techniques significantly reduce cortisol and anxiety symptoms compared to supportive counseling alone (Church, Yount, & Brooks, 2012). A meta analysis found moderate to large effects for anxiety reduction (Clond, 2016). Clinical EFT (Emotional Freedom Techniques) Improves Multiple Physiological Markers of Health, Bach, Groesbeck, Stapleton, Sims, Blickheuser, Church, 2019.
Three Steps to Internal Steadiness
Real change takes time. Your nervous system learned its patterns over years. We work steadily and intentionally to create durable change.
-
Stabilize and Create Safety
Approximate time frame: 4 to 8 sessions
We begin by calming the stress response while building awareness and agency.
Using Clinical EFT, we reduce fight, flight, and freeze activation. Through coaching, we identify patterns, clarify goals, and strengthen your capacity to respond consciously.
You will:
• Identify core triggers and stress patterns
• Measure emotional intensity and track change
• Reduce physiological activation
• Strengthen self awareness and intentional choice
Most clients feel early shifts within the first few sessions. Consistent regulation typically develops over one to two months.
As your body stabilizes, your confidence grows.
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Resolve Patterns at the Root
Approximate time frame: 6 to 12 sessions
Once stability is established, we target the emotional imprints driving anxiety, reactivity, and self sabotage.
In the same session, we use Clinical EFT to process specific memories while Co-Active Coaching helps you examine beliefs, values, and behavioral patterns connected to those experiences.
You will:
• Process emotionally charged memories
• Reduce trauma response intensity
• Challenge limiting narratives
• Replace reactive patterns with intentional ones
This phase often unfolds over two to three months, depending on depth and history. We move at a pace that maintains regulation while creating meaningful change.
Old triggers lose intensity. New choices become available.
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Integrate and Live in Choice
Approximate time frame: 4 to 8 sessions with ongoing application
As emotional charge decreases, we focus on strengthening aligned action in real life.
Clinical EFT continues to support regulation as new stressors arise. Coaching deepens clarity, accountability, and sustainable behavior change.
You will:
• Reinforce nervous system stability
• Make decisions from steadiness rather than stress
• Build habits that support long term regulation
• Strengthen authentic expression and confidence
This stage typically spans one to two months, though growth continues beyond our formal work together.
Total engagement for many clients ranges from three to six months. The timeline varies based on goals and complexity, but the structure remains steady and measurable.
You do not separate insight from physiology.
You build steadiness and agency at the same time.
About Christine
Christine Faucher-Kelley is a Clinical EFT Certified Practitioner and transformational coach who helps spiritually curious professionals strengthen self-worth, deepen intuition, and move through life transitions with greater clarity, confidence, and emotional resilience.
Drawing from Clinical EFT, Co-Active coaching, shamanic practices, astrology, Human Design, and years of consciousness studies, Christine brings a grounded, compassionate, and intuitive approach to healing and personal growth. Her work supports clients in releasing limiting beliefs, calming overwhelm, reconnecting with inner guidance, and creating a more aligned and authentic life.
With more than 20 years of experience in deeply client-centered support roles, Christine is known for creating a space where people feel genuinely seen, supported, and empowered to grow and to learn to trust themselves again.
What are
The Parts of Luminance?
Your Luminance comes from many things because it is fueled by your spirit. Let’s explore some of the ways we can turn up the flame of your truest self.
Book an Introductory Session
Let’s explore how EFT can help you connect to your authentic self and unlock your the blockages to your inner peace, balance and your Luminance.
You can also follow the Blog or the Luminance Community (Coming Soon!) for reflections, meditations, and upcoming workshops on EFT, Human Design, and living an authentic and empowered life.
Drop Me a Line to Say Hi or Ask Questions!