Category: Personal Growth

  • If you can’t trust yourself, who can you trust?

    “I don’t care to belong to any club that will have me as a member.” — Groucho Marx [buzzsprout episode=”26988″ player=”true”] I think most of us are familiar with this concept: “If you don’t love yourself, how can you love anyone else?” Feeling unworthy of love tends to make you…

  • Procrastination

    Procrastination

    [buzzsprout episode=”27143″ player=”true”] “What you resist persists.”—Carl Jung Would it surprise you if I said that I have been procrastinating about writing this entry? Coaches fall into the procrastination trap too! Here’s a little secret: we didn’t become Life Coaches because we’re naturally brilliant at Life. Largely we became coaches…

  • PROCRASTINATION…

    PROCRASTINATION…

    [buzzsprout episode=”27143″ player=”true”] “What you resist persists.”—Carl Jung Would it surprise you if I said that I have been procrastinating about writing this entry? Coaches fall into the procrastination trap too! Here’s a little secret: we didn’t become Life Coaches because we’re naturally brilliant at Life. Largely we became coaches…

  • The Shadow Knows…

    [buzzsprout episode=”25561″ player=”true”] Before you criticize someone, you should walk a mile in their shoes. That way, when you criticize them, you’re a mile away and you have their shoes. — Unknown (But Seriously… 😉 ) Whenever you attempt to deny or repress… shadow selves, it only serves to add…

  • Resistance is Futile

    Resistance is Futile

    (Play the Podcast below)   Why don’t we do what we say we want to do? Not doing something that we want to do leads to feeling “stuck.” There’s a rather sickening feeling that comes upon us when we notice that we “want” to do something and yet we don’t…

  • Deciders… Step Two.

    [buzzsprout episode=”45246″ player=”true”] You all know my tagline by now, “always infinite possibilities… always your choice.” But what is it to choose? An attorney friend of mine made a very interesting point. “Sure,” he said, “on face value, we get to choose how we are going to live our lives.…

  • When is Enough, enough?

    [buzzsprout episode=”23818″ player=”true”] What does “enough” look like in our lives and how will we know when we’ve got it? Somewhere along the line, “enough” became synonymous with “more” which evolved into a future destination that can never be reached. What about what’s actually here right now? I recently had…

  • Own who you ARE…

    [buzzsprout episode=”22689″ player=”true”] I’ve been noticing a tendency for people to “modestly deny” what they bring to the world, and I’m here to tell ya to “CUT IT OUT!” OK, let’s consider what’s up with this. You tell me that you don’t want to appear to be immodest, or conceited,…

  • “If not us, who? If not now, when?”

    “If not us, who? If not now, when?” – John F. Kennedy This is a blog entry about “Yes, AND.” Yes, there are some tough things going on out there… AND we can all get involved and make a difference. As many of you have heard, there are some unsettling…

  • No Saboteur in the Moment

    What’s the Saboteur? It’s that nasty voice in your head that tells “you can’t, you’re not good enough, you’re not worth the effort…” etc. When you’re with your Saboteur, you’re not here. The Saboteur, by its very nature, pulls you into the past because that’s where its foundations lie. Chances…