Category: Mindfulness
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How Your Thoughts Create Your Life
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We are on the brink of significant change on this planet and every beacon of light (that means You) is needed to to brighten the imposed darkness, and shift the global energy towards a community of intentional and conscious creation. I’ve been listening to a lot of Abraham-Hicks lately, who’s…
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Is DISCIPLINE a Bad Word?
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I was raised by hippies. Maybe not in the way you’d usually think of hippies. In my house everyone was a rebel. I was encouraged to express myself and even called my parents by their first names. No-one wanted to do anything on a schedule or with any discernable regularity.…
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Fog
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As I biked to work the other morning, a slow moving fog was rising off the Hudson River, filling the path ahead of me. It was a fog of which London would have been proud. I could see maybe 6 bike lengths ahead of me. A loss of focus, or…
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Mercury Retrograde: Pisces to Aquarius
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So… what was going on 3 months ago? Here we go! This retrograde cycle starts out in the watery terrain of re-exploring the quality of our lives and shifts to the intellectual consideration of our relationships on February 14th. To make things more intriguing, toss in that Venus (our planet…
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The Calm in the Pause: Scheduling Life Balance
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Post originally published: 11/20/13 The days are getting shorter, the shadows longer… chilly mornings are groggier as we try to comprehend waking up in the dark. Ancient ancestors whisper in our ears “it’s time to S-L-O-W-D-O-W-N”. In preparation for the cold freeze, we rush around, instinctively hoarding the equivalent of…
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When is Self-Help Procrastination?
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(Evidently, Mark Twain was a self-proclaimed procrastinator, or at least we can assume that from his quote? In any event, we are in excellent company!) “They” say you should “Let people know who you are on your blog,” so here goes… (This post is likely to piss some of you…
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Procrastination
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[buzzsprout episode=”27143″ player=”true”] “What you resist persists.”—Carl Jung Would it surprise you if I said that I have been procrastinating about writing this entry? Coaches fall into the procrastination trap too! Here’s a little secret: we didn’t become Life Coaches because we’re naturally brilliant at Life. Largely we became coaches…