Category: Living in Choice
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Procrastination
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[buzzsprout episode=”27143″ player=”true”] “What you resist persists.”—Carl Jung Would it surprise you if I said that I have been procrastinating about writing this entry? Coaches fall into the procrastination trap too! Here’s a little secret: we didn’t become Life Coaches because we’re naturally brilliant at Life. Largely we became coaches…
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PROCRASTINATION…
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[buzzsprout episode=”27143″ player=”true”] “What you resist persists.”—Carl Jung Would it surprise you if I said that I have been procrastinating about writing this entry? Coaches fall into the procrastination trap too! Here’s a little secret: we didn’t become Life Coaches because we’re naturally brilliant at Life. Largely we became coaches…
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The Shadow Knows…
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[buzzsprout episode=”25561″ player=”true”] Before you criticize someone, you should walk a mile in their shoes. That way, when you criticize them, you’re a mile away and you have their shoes. — Unknown (But Seriously… 😉 ) Whenever you attempt to deny or repress… shadow selves, it only serves to add…
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Resistance is Futile
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(Play the Podcast below) Why don’t we do what we say we want to do? Not doing something that we want to do leads to feeling “stuck.” There’s a rather sickening feeling that comes upon us when we notice that we “want” to do something and yet we don’t…
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Deciders… Step Two.
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[buzzsprout episode=”45246″ player=”true”] You all know my tagline by now, “always infinite possibilities… always your choice.” But what is it to choose? An attorney friend of mine made a very interesting point. “Sure,” he said, “on face value, we get to choose how we are going to live our lives.…
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When is Enough, enough?
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[buzzsprout episode=”23818″ player=”true”] What does “enough” look like in our lives and how will we know when we’ve got it? Somewhere along the line, “enough” became synonymous with “more” which evolved into a future destination that can never be reached. What about what’s actually here right now? I recently had…
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No Saboteur in the Moment
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What’s the Saboteur? It’s that nasty voice in your head that tells “you can’t, you’re not good enough, you’re not worth the effort…” etc. When you’re with your Saboteur, you’re not here. The Saboteur, by its very nature, pulls you into the past because that’s where its foundations lie. Chances…
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Connection: Courage & Vulnerability
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This is amazing research about the importance of creating a place of honor for vulnerability in your life. Without allowing ourselves to be vulnerable, we can never truly experience love and fulfillment. I highly recommend watching this 20-minute YouTube Video by Dr. Brené Brown.