Category: Living a Fulfilling Life
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We Need You…
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[buzzsprout episode=”45241″ player=”true”] “In this economy” that’s the recurrent phrase that keeps popping up. “In this economy, you can’t________” fill in the blank. “Start a business”, “Raise your rates/ask for a raise”, “Change your job/career”, “Do want you want to,” “Take risks…” That’s really it, right? “In this economy you…
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The DOLDRUMS
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[buzzsprout episode=”44592″ player=”true”] Ugh… ever have one of those days where you just doubt everything you do? Where you wonder if you’ll ever make an impact upon the world? Ever make a difference? The only thing that goes through your mind is “I suck at this”? No? Hmm… I’ve gotta…
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If you can’t trust yourself, who can you trust?
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“I don’t care to belong to any club that will have me as a member.” — Groucho Marx [buzzsprout episode=”26988″ player=”true”] I think most of us are familiar with this concept: “If you don’t love yourself, how can you love anyone else?” Feeling unworthy of love tends to make you…
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PROCRASTINATION…
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[buzzsprout episode=”27143″ player=”true”] “What you resist persists.”—Carl Jung Would it surprise you if I said that I have been procrastinating about writing this entry? Coaches fall into the procrastination trap too! Here’s a little secret: we didn’t become Life Coaches because we’re naturally brilliant at Life. Largely we became coaches…
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The Shadow Knows…
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[buzzsprout episode=”25561″ player=”true”] Before you criticize someone, you should walk a mile in their shoes. That way, when you criticize them, you’re a mile away and you have their shoes. — Unknown (But Seriously… 😉 ) Whenever you attempt to deny or repress… shadow selves, it only serves to add…
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Resistance is Futile
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(Play the Podcast below) Why don’t we do what we say we want to do? Not doing something that we want to do leads to feeling “stuck.” There’s a rather sickening feeling that comes upon us when we notice that we “want” to do something and yet we don’t…
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Deciders… Step Two.
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[buzzsprout episode=”45246″ player=”true”] You all know my tagline by now, “always infinite possibilities… always your choice.” But what is it to choose? An attorney friend of mine made a very interesting point. “Sure,” he said, “on face value, we get to choose how we are going to live our lives.…
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When is Enough, enough?
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[buzzsprout episode=”23818″ player=”true”] What does “enough” look like in our lives and how will we know when we’ve got it? Somewhere along the line, “enough” became synonymous with “more” which evolved into a future destination that can never be reached. What about what’s actually here right now? I recently had…
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Connection: Courage & Vulnerability
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This is amazing research about the importance of creating a place of honor for vulnerability in your life. Without allowing ourselves to be vulnerable, we can never truly experience love and fulfillment. I highly recommend watching this 20-minute YouTube Video by Dr. Brené Brown.
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The Resolve to Resolve my Resolutions…
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What motivates your New Year’s Resolutions? Why will this year be different?