Category: Gratitude

  • Fog

    Fog

    As I biked to work the other morning, a slow moving fog was rising off the Hudson River, filling the path ahead of me. It was a fog of which London would have been proud. I could see maybe 6 bike lengths ahead of me. A loss of focus, or…

  • Gratitude on Thanksgiving

    Gratitude on Thanksgiving

    (Podcast and Post Originally Published on: 11/30/10; Revised: 11/28/13) As we enter the Holiday Season, I notice people’s mindsets tend to line up along a continuum: one extreme experiences the joy of the season, while the other wants it to be over as quickly as possible. We all have the…

  • The Calm in the Pause: Scheduling Life Balance

    The Calm in the Pause: Scheduling Life Balance

    Post originally published: 11/20/13 The days are getting shorter, the shadows longer… chilly mornings are groggier as we try to comprehend waking up in the dark. Ancient ancestors whisper in our ears “it’s time to S-L-O-W-D-O-W-N”. In preparation for the cold freeze, we rush around, instinctively hoarding the equivalent of…