• When is Enough, enough?

    [buzzsprout episode=”23818″ player=”true”] What does “enough” look like in our lives and how will we know when we’ve got it? Somewhere along the line, “enough” became synonymous with “more” which evolved into a future destination that can never be reached. What about what’s actually here right now? I recently had…

  • Own who you ARE…

    [buzzsprout episode=”22689″ player=”true”] I’ve been noticing a tendency for people to “modestly deny” what they bring to the world, and I’m here to tell ya to “CUT IT OUT!” OK, let’s consider what’s up with this. You tell me that you don’t want to appear to be immodest, or conceited,…

  • “If not us, who? If not now, when?”

    “If not us, who? If not now, when?” – John F. Kennedy This is a blog entry about “Yes, AND.” Yes, there are some tough things going on out there… AND we can all get involved and make a difference. As many of you have heard, there are some unsettling…

  • No Saboteur in the Moment

    What’s the Saboteur? It’s that nasty voice in your head that tells “you can’t, you’re not good enough, you’re not worth the effort…” etc. When you’re with your Saboteur, you’re not here. The Saboteur, by its very nature, pulls you into the past because that’s where its foundations lie. Chances…

  • Connection: Courage & Vulnerability

    This is amazing research about the importance of creating a place of honor for vulnerability in your life. Without allowing ourselves to be vulnerable, we can never truly experience love and fulfillment. I highly recommend watching this 20-minute YouTube Video by Dr. Brené Brown. [youtube https://www.youtube.com/watch?v=X4Qm9cGRub0&w=560&h=349]

  • It Starts With You

    [buzzsprout episode=”21408″ player=”true”] I’ve heard rumblings… rumblings for quite some time now about “where we’re headed as a civilization.” Books have been written… 2012… geological disruptions… atmospheric changes… wars… Global warming… unrest in Egypt, Korea, Jordan… etc. Collectively, many are getting “nervous”. AND as a species, we do this kind…

  • Oy! Ophiucus and the 13th Sign Scam…

    Oy! Ophiucus and the 13th Sign Scam…

    OK, people… You don’t believe everything you hear or read on the internet, do you? This (shall I be polite?) hoax is dragged out every few years to fill space, in a vain and ridiculous attempt to discredit Astrology. As Rob Brezsny put it: I understand that scientists like him…

  • Oy! Ophiucus and the 13th Sign Scam…

    OK, people… You don’t believe everything you hear or read on the internet, do you? This (shall I be polite?) hoax is dragged out every few years to fill space, in a vain and ridiculous attempt to discredit Astrology. As Rob Brezsny put it: I understand that scientists like him…

  • In the MOMENT

    [buzzsprout episode=”20444″ player=”true”] If there is a state where the soul can find a resting-place secure enough to establish itself and concentrate its entire being there, with no need to remember the past or reach into the future… and no other feeling of deprivation or enjoyment, pleasure or pain, desire…

  • The Blessings of the Saboteur

    [buzzsprout episode=”20148″ player=”true”] She’s lost it, right? How can we possibly call that little voice that tells us we’re crap, a blessing? Hmm… I’m about to let you in on a little secret that your Saboteur is going to really hate. You ready? When your Saboteur raises its nasty little…