Category: Personal Growth

  • Connection: Courage & Vulnerability

    This is amazing research about the importance of creating a place of honor for vulnerability in your life. Without allowing ourselves to be vulnerable, we can never truly experience love and fulfillment. I highly recommend watching this 20-minute YouTube Video by Dr. Brené Brown. [youtube https://www.youtube.com/watch?v=X4Qm9cGRub0&w=560&h=349]

  • It Starts With You

    [buzzsprout episode=”21408″ player=”true”] I’ve heard rumblings… rumblings for quite some time now about “where we’re headed as a civilization.” Books have been written… 2012… geological disruptions… atmospheric changes… wars… Global warming… unrest in Egypt, Korea, Jordan… etc. Collectively, many are getting “nervous”. AND as a species, we do this kind…

  • In the MOMENT

    [buzzsprout episode=”20444″ player=”true”] If there is a state where the soul can find a resting-place secure enough to establish itself and concentrate its entire being there, with no need to remember the past or reach into the future… and no other feeling of deprivation or enjoyment, pleasure or pain, desire…

  • The Blessings of the Saboteur

    [buzzsprout episode=”20148″ player=”true”] She’s lost it, right? How can we possibly call that little voice that tells us we’re crap, a blessing? Hmm… I’m about to let you in on a little secret that your Saboteur is going to really hate. You ready? When your Saboteur raises its nasty little…

  • The Resolve to Resolve my Resolutions…

    The Resolve to Resolve my Resolutions…

    What motivates your New Year’s Resolutions? Why will this year be different?

  • Under the Weather or Taking Care of You…

            I’ve been a bit “under the weather” for the past couple of days and I’ve held off from writing. Then it dawned on me; there is no part of our daily living that couldn’t use a little reflection. “Health” was really the “presenting symptom” of this week’s thoughts… …

  • Who are you?

      “Who are you? Who, who, who, who? Who are you? Who, who, who, who?”

  • Carpe Diem!

    Carpe Diem!

    We are always getting ready to live but never living.   ~Ralph Waldo Emerson             We’re all familiar with the concept of “seize the day”, or as they said in Latin, …

  • The Dream of the Siren’s Song

    Charmed out of life we see, No life on earth can be Hid from our dreaming… – The Siren’s Song1 [buzzsprout episode=”23826″ player=”true”] Dreaming… dreams… so many connotations. There are the “big dreams” we have for our lives, and the dreams we have when we sleep… but there is another…

  • The Dream of the Siren’s Song

    The Dream of the Siren’s Song

    Charmed out of life we see, No life on earth can be Hid from our dreaming… – The Siren’s Song1 [buzzsprout episode=”23826″ player=”true”] Dreaming… dreams… so many connotations. There are the “big dreams” we have for our lives, and the dreams we have when we sleep… but there is another…