Category: Personal Growth
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What is your Soul hungry for?
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“Frisbeetarianism” is the belief that when you die, your soul goes up on the roof and gets stuck. — George Carlin OK, but seriously now… Begin to see yourself as a soul with a body rather than a body with a soul. — Wayne Dyer Photo Credit: Christine Faucher-Kelley …
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Overwhelm & Procrastination: Break free of the Pattern!
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Before you can break free of Overwhelm & Procrastination you’ve got to recognize that there is a pattern… The Podcast and Post below were originally recorded and posted on April 18, 2012. My more recent posts have looked at Overwhelm, Procrastination, Perfectionism and Survival Mode… what have they got in…
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I Can See Clearly Now…
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This has always been one of my favorite songs… While clearly Mr. Nash’s band (circa 1973) is not evident in this video, his vocals are all there. Enjoy whenever you’re feeling not so clear… or for the simple joy of it… 🙂 [youtube https://www.youtube.com/watch?v=NkwJ-g0iJ6w?rel=0&w=480&h=360]
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The Perfection Trap
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[buzzsprout episode=”44428″ player=”true”] I hate to burst your bubble, but there is no such thing as a “perfect human.” In fact “perfection”, by any typical definition, is a myth. If personal perfection means to be “flawless” then the entire world would have to perceive you as such. But if you’re…
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Healing Your Relationship With Yourself
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[buzzsprout episode=”43156″ player=”true”] Perhaps it’s not a coincidence that my top two most popular pod casts were released three days apart: “Procrastination” and “If you can’t trust yourself, who can you trust?” I believe that both concepts reflect a society-wide betrayal of “self”. You would think that we would honor…
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Stress Relief; It’s All In Your Head, part 2
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[buzzsprout episode=”42697″ player=”true”] This is Part Two in a Two-Part Series… To recap from Part One… We were talking about how stress is really about stressful feelings in relation to an experience that we perceive as stressful. It’s the way we individually view these stressors that actually causes the feelings…
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Stress Relief; It’s All In Your Head
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[buzzsprout episode=”42046″ player=”true”] This is Part One in a Two-Part Series… “Stress relief” is a “hot topic” these days, and it seems as though our modern lives are becoming increasingly stressful all the time. We’ve got financial worries, information overload, job layoffs, mortgage issues, wars… the list could go on.…
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Love is a Verb
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http://www.buzzsprout.com/3089/41299-love-is-a-verb.js?player=small Many people have mixed feelings about Valentine’s Day, so here’s an empowering thought to celebrate. A couple years ago I read in Stephen Covey’s book, The 7 Habits of Highly Effective People, where a man complained to Mr. Covey that he didn’t feel the way he used to about…
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On Your Marks.
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http://www.buzzsprout.com/3089/40707-on-your-marks.js?player=small Many of today’s thought-leaders tout the importance of living meaningful lives. They provide profound and deeply meaningful offerings to get us moving: step-by-step solutions, workbooks, and inspirational videos, transformational prose, pod casts, workshops, seminars… and nearly all of the information can be powerful, and holds true wisdom. They incite…