Category: Growth
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Your Mercury Retrograde Rx (Prescription)
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Play Podcast (Cut to the chase? The usual Mercury Retrograde Cautions) Well… in keeping with Mercury Retrograde’s timing issues, I thought I’d submit my observations late. Wouldn’t want to disappoint Mercury, now would we? Have you ever sat on a still train when the train beside you started to move…
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Overwhelm & Procrastination: Break free of the Pattern!
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Before you can break free of Overwhelm & Procrastination you’ve got to recognize that there is a pattern… The Podcast and Post below were originally recorded and posted on April 18, 2012. My more recent posts have looked at Overwhelm, Procrastination, Perfectionism and Survival Mode… what have they got in…
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Healing Your Relationship With Yourself
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[buzzsprout episode=”43156″ player=”true”] Perhaps it’s not a coincidence that my top two most popular pod casts were released three days apart: “Procrastination” and “If you can’t trust yourself, who can you trust?” I believe that both concepts reflect a society-wide betrayal of “self”. You would think that we would honor…
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Stress Relief; It’s All In Your Head, part 2
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[buzzsprout episode=”42697″ player=”true”] This is Part Two in a Two-Part Series… To recap from Part One… We were talking about how stress is really about stressful feelings in relation to an experience that we perceive as stressful. It’s the way we individually view these stressors that actually causes the feelings…
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Stress Relief; It’s All In Your Head
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[buzzsprout episode=”42046″ player=”true”] This is Part One in a Two-Part Series… “Stress relief” is a “hot topic” these days, and it seems as though our modern lives are becoming increasingly stressful all the time. We’ve got financial worries, information overload, job layoffs, mortgage issues, wars… the list could go on.…
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PROCRASTINATION…
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[buzzsprout episode=”27143″ player=”true”] “What you resist persists.”—Carl Jung Would it surprise you if I said that I have been procrastinating about writing this entry? Coaches fall into the procrastination trap too! Here’s a little secret: we didn’t become Life Coaches because we’re naturally brilliant at Life. Largely we became coaches…
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Carpe Diem!
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We are always getting ready to live but never living. ~Ralph Waldo Emerson We’re all familiar with the concept of “seize the day”, or as they said in Latin, …