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Gratitude on Thanksgiving
(Podcast and Post Originally Published on: 11/30/10; Revised: 11/28/13) As we enter the Holiday Season, I notice people’s mindsets tend to line up along a continuum: one extreme experiences the joy of the season, while the other wants it to be over as quickly as possible. We all have the…
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The Calm in the Pause: Scheduling Life Balance
Post originally published: 11/20/13 The days are getting shorter, the shadows longer… chilly mornings are groggier as we try to comprehend waking up in the dark. Ancient ancestors whisper in our ears “it’s time to S-L-O-W-D-O-W-N”. In preparation for the cold freeze, we rush around, instinctively hoarding the equivalent of…
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What Do You Believe? 18 Min with Simon Sinek…
“What you do… serves as the proof of what you believe.” – Simon Sinek Originally Published: 11/6/13 Simon Sinek TED Talk: How Great Leaders Inspire Action As so often happens, the above Ted Talk “How Great Leaders Inspire Action” given by Simon Sinek, begins by exploring the success of Apple.…
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Could you be saying “No” to Joy?
Many of us live in a very small room in our lives… and I don’t mean a NYC studio apartment! I’m talking about keeping yourself “small”, never getting “too excited”, “too passionate”, “too much”, to avoid feeling disappointed. But how is living an “almost life” a fair trade for never…
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Wearing Blinders? Redefining “Success” during Mercury Retrograde
Play the podcast of this article below During this Mercury Retrograde, I’ve been taking my own advice and have been revisiting the quality of my life. What’s surfaced has been interesting and frankly unexpected. Referring to my last article, I began to explore my “Home or Personal Life” (see Leo)…
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Mercury Retrograde in Scorpio: From the Darkness into the Light
#3 in a Series of 3 (While this was originally published in 2013 when Mercury was retrograde from Monday, 10/21 through Sunday, 11/10, any time Mercury is Retrograde in Scorpio, the following post will apply.) Mercury gets a bad rap. Every 4 months or so, Mercury turns retrograde (meaning it…
Turn Up Your Light
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Much more to come soon!
Come Home to Your Luminance
You are a beacon of light, guiding your tribe home through the darkness. How do I know that? Because you are here, reading this right now.
You are here to bring your unique light to the world around you. When you are feeling lost, overwhelmed, unseen, sad, frustrated, or angry your light goes dim. Depending on how long you’ve been feeling this way, and it can go on for years, believe me, I know, your unique light is not beaming through your world. But it is glowing softly in a corner of your heart, awaiting your return.
Luminous Beings Are We, Not This Crude Matter.
Yoda, from The Empire Strikes Back
What is Luminance?
“Luminance” describes your inner light: that unique quality that makes you authentically “You”.
I’ve always been able to “see” a person’s inner light and despite their behavior, their inner “goodness” trying to shine through.
The image that comes to mind is a light switch dimmer: someone’s soul (or if that notion discomforts you, their essential “self”) glows more brightly when they…
Remember
Who You Are…
Re-Learning to Live Your Life in Luminance
“Coaching with Christine has been a wonderful journey into understanding who I really am, what my life’s purpose is, and how to live life in a way that makes me feel alive, joyous and true to my nature. She has helped me to create tangible changes in my life so that I can meet my dreams.”
Shoshanna, NYC
Licensed Clinical Social Worker
Latest Blog Posts
Continue your journey back to your Luminance through some contemplations from my Blog.
Here’s a sampling of what you’ll find on my blog
Remember Who You Are
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