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Healing Your Relationship With Yourself
[buzzsprout episode=”43156″ player=”true”] Perhaps it’s not a coincidence that my top two most popular pod casts were released three days apart: “Procrastination” and “If you can’t trust yourself, who can you trust?” I believe that both concepts reflect a society-wide betrayal of “self”. You would think that we would honor…
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Stress Relief; It’s All In Your Head, part 2
[buzzsprout episode=”42697″ player=”true”] This is Part Two in a Two-Part Series… To recap from Part One… We were talking about how stress is really about stressful feelings in relation to an experience that we perceive as stressful. It’s the way we individually view these stressors that actually causes the feelings…
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Stress Relief; It’s All In Your Head
[buzzsprout episode=”42046″ player=”true”] This is Part One in a Two-Part Series… “Stress relief” is a “hot topic” these days, and it seems as though our modern lives are becoming increasingly stressful all the time. We’ve got financial worries, information overload, job layoffs, mortgage issues, wars… the list could go on.…
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Love is a Verb
http://www.buzzsprout.com/3089/41299-love-is-a-verb.js?player=small Many people have mixed feelings about Valentine’s Day, so here’s an empowering thought to celebrate. A couple years ago I read in Stephen Covey’s book, The 7 Habits of Highly Effective People, where a man complained to Mr. Covey that he didn’t feel the way he used to about…
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On Your Marks.
http://www.buzzsprout.com/3089/40707-on-your-marks.js?player=small Many of today’s thought-leaders tout the importance of living meaningful lives. They provide profound and deeply meaningful offerings to get us moving: step-by-step solutions, workbooks, and inspirational videos, transformational prose, pod casts, workshops, seminars… and nearly all of the information can be powerful, and holds true wisdom. They incite…
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Why “Surviving” is Killing You
[buzzsprout episode=”40177″ player=”true”] Published: January 30, 2012 “Huh?” Yup, that’s right. “Killing time” is killing you. You, with the baffled expression on your face staring into the computer screen, you are here for a reason… Whether you believe in a “higher power” or not, there is something you are uniquely…
Turn Up Your Light
Take a Deep Breath.
Step Into Your Most Authentic Self.
You Are Home.
Come Home to Your Luminance
You are a beacon of light, guiding your tribe home through the darkness. How do I know that? Because you are here, reading this right now. And you know what? We need you, especially now.
You are here to bring your unique light to the world and to share your gifts with all of us. When you are feeling lost, overwhelmed, unseen, sad, frustrated, or angry your light goes dim and your beautiful spirit is not beaming through our world.
Even now, your light it is glowing softly in a corner of your heart, awaiting your return. Come home… to Who You Are.
Luminous Beings Are We, Not This Crude Matter.
Yoda, from “The Empire Strikes Back”
What is Luminance?
“Luminance” describes your inner light: that unique quality that makes you authentically “You”.
I’ve always been able to “see” a person’s inner light and despite whatever they are doing, their inner “goodness” trying to shine through.
The image that comes to mind is a light switch dimmer: someone’s soul (or if that notion discomforts you, their essential “self”) glows more brightly when they…
Remember
Who You Are…
Re-Learning to Live Your Life in Luminance
“Coaching with Christine has been a wonderful journey into understanding who I really am, what my life’s purpose is, and how to live life in a way that makes me feel alive, joyous and true to my nature. She has helped me to create tangible changes in my life so that I can meet my dreams.”
Shoshanna, NYC
Licensed Clinical Social Worker
Latest Blog Posts
Continue your journey back to your Luminance through some contemplations from my Blog.
Here’s a sampling of what you’ll find on my blog
Remember Who You Are
Reach out today. Isn’t it time to reconnect to who you really are? Let Astrological Life Coaching, coupled with Human Design, bring you to a deeper understanding of what you are here to create in the world
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