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Stress Relief; It’s All In Your Head, part 2
[buzzsprout episode=”42697″ player=”true”] This is Part Two in a Two-Part Series… To recap from Part One… We were talking about how stress is really about stressful feelings in relation to an experience that we perceive as stressful. It’s the way we individually view these stressors that actually causes the feelings…
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Stress Relief; It’s All In Your Head
[buzzsprout episode=”42046″ player=”true”] This is Part One in a Two-Part Series… “Stress relief” is a “hot topic” these days, and it seems as though our modern lives are becoming increasingly stressful all the time. We’ve got financial worries, information overload, job layoffs, mortgage issues, wars… the list could go on.…
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Love is a Verb
http://www.buzzsprout.com/3089/41299-love-is-a-verb.js?player=small Many people have mixed feelings about Valentine’s Day, so here’s an empowering thought to celebrate. A couple years ago I read in Stephen Covey’s book, The 7 Habits of Highly Effective People, where a man complained to Mr. Covey that he didn’t feel the way he used to about…
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On Your Marks.
http://www.buzzsprout.com/3089/40707-on-your-marks.js?player=small Many of today’s thought-leaders tout the importance of living meaningful lives. They provide profound and deeply meaningful offerings to get us moving: step-by-step solutions, workbooks, and inspirational videos, transformational prose, pod casts, workshops, seminars… and nearly all of the information can be powerful, and holds true wisdom. They incite…
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Why “Surviving” is Killing You
[buzzsprout episode=”40177″ player=”true”] Published: January 30, 2012 “Huh?” Yup, that’s right. “Killing time” is killing you. You, with the baffled expression on your face staring into the computer screen, you are here for a reason… Whether you believe in a “higher power” or not, there is something you are uniquely…
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Walking the Walk
I can talk the talk, but can I walk the walk? Just this week I had an opportunity to find out. Early Morning, January 2, 2012… “Wham!” The flu… Fever of 102°, chills, headache, congestion, the whole shebang. Welcome to the New Year… Sheesh! But the plot thickens… I was…
Turn Up Your Light
Hold tight… this site is under Re-Construction
Much more to come soon!
Come Home to Your Luminance
You are a beacon of light, guiding your tribe home through the darkness. How do I know that? Because you are here, reading this right now.
You are here to bring your unique light to the world around you. When you are feeling lost, overwhelmed, unseen, sad, frustrated, or angry your light goes dim. Depending on how long you’ve been feeling this way, and it can go on for years, believe me, I know, your unique light is not beaming through your world. But it is glowing softly in a corner of your heart, awaiting your return.
Luminous Beings Are We, Not This Crude Matter.
Yoda, from The Empire Strikes Back
What is Luminance?
“Luminance” describes your inner light: that unique quality that makes you authentically “You”.
I’ve always been able to “see” a person’s inner light and despite their behavior, their inner “goodness” trying to shine through.
The image that comes to mind is a light switch dimmer: someone’s soul (or if that notion discomforts you, their essential “self”) glows more brightly when they…
Remember
Who You Are…
Re-Learning to Live Your Life in Luminance
“Coaching with Christine has been a wonderful journey into understanding who I really am, what my life’s purpose is, and how to live life in a way that makes me feel alive, joyous and true to my nature. She has helped me to create tangible changes in my life so that I can meet my dreams.”
Shoshanna, NYC
Licensed Clinical Social Worker
Latest Blog Posts
Continue your journey back to your Luminance through some contemplations from my Blog.
Here’s a sampling of what you’ll find on my blog
Remember Who You Are
Reach out today. Isn’t it time to reconnect to who you really are? Let Astrological Life Coaching, coupled with Human Design, bring you to a deeper understanding of what you are here to create in the world
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