Month: March 2012

  • The Perfection Trap

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    Christine Faucher-Kelley

    [buzzsprout episode=”44428″ player=”true”] I hate to burst your bubble, but there is no such thing as a “perfect human.” In fact “perfection”, by any typical definition, is a myth. If personal perfection means to be “flawless” then the entire world would have to perceive you as such. But if you’re…

  • Healing Your Relationship With Yourself

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    Christine Faucher-Kelley

    [buzzsprout episode=”43156″ player=”true”] Perhaps it’s not a coincidence that my top two most popular pod casts were released three days apart: “Procrastination” and “If you can’t trust yourself, who can you trust?” I believe that both concepts reflect a society-wide betrayal of “self”. You would think that we would honor…

  • Stress Relief; It’s All In Your Head, part 2

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    Christine Faucher-Kelley

    [buzzsprout episode=”42697″ player=”true”] This is Part Two in a Two-Part Series… To recap from Part One… We were talking about how stress is really about stressful feelings in relation to an experience that we perceive as stressful. It’s the way we individually view these stressors that actually causes the feelings…