Quit “Shoulding” on Yourself? Reclaim Your “Why”

Shoulding all over yourself? (Wish I could claim that one, but an excellent friend coined it, or borrowed it…) Are you doing what you “should” do? You ever get stuck in your day ‘cuz you’re “shoulding” all over yourself? You know what I mean, “I should do that…” no wait, “I should do this…” and…

Announcing A New Approach to Overwhelm & Procrastination

For the past few months I’ve been developing an exciting workshop collection! (I will announce workshop dates as they become available). What has emerged is a new Life Development paradigm to increase personal awareness and create transformational change towards your intentional life. Over the coming weeks, I will be publishing this new series in blogs…

The Perfection Trap

[buzzsprout episode=”44428″ player=”true”] I hate to burst your bubble, but there is no such thing as a “perfect human.” In fact “perfection”, by any typical definition, is a myth. If personal perfection means to be “flawless” then the entire world would have to perceive you as such. But if you’re dead-set on “flawlessness”, here are…